Beginner guides, kids’ and women’s Jiu Jitsu, gi & no-gi technique, plus competition prep—written by our coaches.
Learn essential Jiu Jitsu terms every beginner should know. This simple guide helps you feel confident starting Brazilian Jiu Jitsu.
Learn essential Jiu Jitsu terms every beginner should know. This simple guide helps you feel confident starting Brazilian Jiu Jitsu.
Is Jiu Jitsu dangerous? Discover the real injury risks, safety facts, and why Brazilian Jiu Jitsu is safer than many other sports.
Starting your first Jiu Jitsu class? Learn exactly what to expect as an adult beginner at Maximillian Jiu-Jitsu and feel confident before you step on the mats.
Discover Brazilian Jiu Jitsu in Cape Town that people trust. Find expert coaching, positive culture, and structured training at Maximilian Jiu Jitsu.
Stay in the loop with class updates, competition news and helpful Jiu Jitsu tips, straight from the mats.